BODY

BODY

MIND

MIND

NUTRITION

NUTRITION

TRANSFORM YOUR BODY, MIND AND NUTRITION - THEREFORE BOMINU

  • Do you struggle with binge eating and overeating? Are you confused about nutrition?
  • Do you have intense food cravings and think about food pretty much all the time? Do you struggle to control your eating and your weight?
  • Have you been struggling to feel good in your body? Are you stuck with body image challenges? Do you feel tired and stressed
  • Do you have a history of yo-yo dieting? Have you tried every other diet only to feel frustrated and defeated by remaining stuck in the cycle of emotional eating?

If so, you are in the right place. I can help.

Create an extraordinary life - break the bad habits and develop a positive one.

  • Discover a healthy and more balanced relationship with food and sustainable lifestyle habits
  • Lose your excess weight and change your eating habits – make lasting permanent change, not temporary change
  • Permanently overcome sugar cravings and the cycle of emotional eating
  • Wake up every morning with more energy and vitality and learn the power of self-awareness through mindfulness and reflection
  • Lower your stress level, improve your sleep and experience more gratitude and less worry
  • Increase your self-confidence and self-esteem – feel confident wearing the clothes that you love
  • Improve your overall health and get in the best physical shape of your life

Woman in sportwear holding a dish of fresh salad with strawberries and kiwi, Healthy lifestyle

Embrace and love your body. It's the most amazing thing you will ever own.

  • BOMINU it’s all about you – your life, needs and goals. Let go of dieting and empower yourself with tools and skills to deal with emotional eating, overeating, binge eating or other difficulties around food, eating and your body. 
  • BOMINU is designed to help you improve your lifestyle and produces not only results but does it in a way that is sustainable for the rest of your life. 
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My true passion is to guide you and support you on your journey of transformation

  • I am a certified Holistic Nutrition Coach, Eating Psychology Coach, Personal Trainer and Life Coach with a strong passion for nutrition, wellness, healthy lifestyle and personal development.
  • It’s my mission to help you discover how to truly live your best life and support you to take care of your Body, Mind and Nutrition.
  • I will motivate you, encourage you and support you all the way through your transformational journey. I will be with you all the way as I genuinely care about you.

Live a life of peace and joy around food and eating.

"I initially started training with Nina because I wanted to lose weight and get fitter. However, I have achieved a lot more than that! I would highly recommend Nina to everyone looking to improve their lives. "

Pauline G.

Are you ready for complete freedom around food and to finally be done with overeating?

  • I created a signature online program – EAT TRAIN LOVE – designed very specifically for your needs and goals to deeply immerse you in a healing journey in order to make peace with food and your body.  

  • EAT TRAIN LOVE program is based on Psychology of Eating. Nutrition is simple, it’s what we eat. Eating psychology goes way deeper, it’s why we eat, how we eat and who we are as eaters. Our relationship with food is a mirror image of how we live on a daily basis.

  • EAT TRAIN LOVE program is unique due to the extra attention dedicated to enhancing your mind. Your mind is the key to success. If you don’t prepare the mind first, the body will never follow. This is the crucial first step that almost everyone misses. This is why, despite your past effort, you slip back into your old habits.
  • EAT TRAIN LOVE program is an invitation to start taking yourself and your success to the next level – a life you truly want and deserve

Empower yourself and make positive life changes - you are one decision away from a totally different lifestyle

  • TOTAL TRANSFORMATION – I have done everything in my power to ensure that this program will truly be a life – changing investment of your time, energy and attention. The program is dedicated to everyone who decides to take that first step towards something greater.
  • SUPPORT – The main reason why people fail is because they have no adequate support. You will never feel alone or helpless on this journey. Whatever obstacles arise, I am in your corner to help you overcome them and ensure you stay on track to reach your goals
  • EDUCATION – Take control of your life with the help of education. You will learn about your body, mind and nutrition for lasting success.
  • SUCCESS GUARANTEED – If you want to truly nourish, prioritize and care for your body and mind, then I am here for you to help you to achieve your goals and changes in your life. Guaranteed. 

 

Are you ready for your total body and life transformation? 

If you are looking for a more personalised experience, you can work with me directly

  • I offer Personal Coaching Program MASTER YOURSELF both online and in-person in London.
  • An individual approach reveals your potential and allows you to discover your best version. It is my responsibility to give you a breakthrough that will shift your life.
  • Schedule your complimentary discovery call and learn more about my personal coaching.
Bominu food choice
Lifestyle

Healthy Eating Habits

When we truly noticing what we eat and drink, we can cultivate gratitude for the food and truly be grateful for the nutrition we enjoy.

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